15 12, 2015

When More Sleep Isn’t Better

By |2017-01-20T10:16:02-04:00December 15th, 2015|Info Articles|

According to many experts in the field of functional medicine and natural wellness, Seniors who regularly sleep too much or more than eight hours per night have a 46 percent increased risk of stroke compared to those who sleep between six and eight hours per night  Additional health concerns associated with consistently sleeping too much [...]

23 11, 2015

How to Treat Sleep Apnea without a C-PAP Machine

By |2017-01-20T10:16:02-04:00November 23rd, 2015|Info Articles|

Have you been diagnosed with Sleep Apnea?  Have you struggled with a C-PAP Machine but cannot use or tolerate it?  Have you been told there is no other effective solution?  Stop!  That’s absolutely wrong!  Many patients refuse or reject C-PAP after a sleep lab trial or soon after a short frustrating trial period.  Is there [...]

22 09, 2015

Lack of Sleep Benches Your First Responders

By |2017-01-20T10:16:02-04:00September 22nd, 2015|Info Articles|

The cold and flu season is approaching. The health of your immune system’s first responders, your white blood cells, determines your risk of becoming sick. A critical element in maintaining robust white blood cells is sleep. Unfortunately, many adults and most teenagers are not getting enough of it. It would be wise [...]

13 05, 2015

Sleep Apnea Dentist in Greenwood, IN: Cognitive decline & early onset Alzheimer’s

By |2017-01-20T10:16:02-04:00May 13th, 2015|Info Articles|

Sleep apnea is an extremely prevalent sleeping disorder characterized by reduction and stoppages in air flow during sleep. It may affect as many as 50% of older men and 25% of older women. It is associated with loud persistent snoring, obesity, a large neck, daytime sleepiness, metabolic syndrome and uncontrolled high blood pressure. […]

9 03, 2015

Greenwood Dentist Discusses the Importance of HGH, Sleep & Youth

By |2017-12-19T11:03:34-04:00March 9th, 2015|Info Articles|

Have you ever wondered why children are so full of life, youth and energy. It’s because of their naturally high levels of human growth hormone (HGH) — our natural fountain of youth. HGH makes your muscles firm, skin elastic, bones strong and keeps your joints fluid and flexible. It maximizes lean muscle and minimizes body [...]

4 12, 2014

Meet Dr. Richard Gillum of Indy Snore Crushers

By |2017-01-20T10:16:02-04:00December 4th, 2014|Info Articles|

Meet Dr. Richard S. Gillum Education and Continuing Education Dr. Gillum graduated with honors from Indiana University School of Dentistry. He earned the prestigious Gold Foil Operator's Award for excellence in operative dentistry. Dr. Gillum was selected as a student instructor and continued as a part-time faculty member after graduation. Continuing education combined with experience, [...]

4 12, 2014

Greenwood Dentist offers C-PAP Alternative for Snoring & Sleep Apnea

By |2017-01-20T10:16:02-04:00December 4th, 2014|Info Articles|

Greenwood, Indianapolis (July 7, 2014) – Dr. Richard Gillum, a trusted dentist in Greenwood, IN and proprietor of Gillum Dentistry, is offering patients an alternative form of treatment to the most common sleep problem: snoring. In most cases, patients opt to have a form of clinical solution that masks snoring. While effective, however, it can [...]